HOW TO HAVE FLAWLESS SKIN IN 4 WEEKS

Having flawless skin is not reserved for celebrities or rich people alone. Flawless skin is a proof of good health and also a sign of beauty. Most times, people raise valid questions about the practicality of achieving flawless skin which is the purpose of this post.Having flawless skin even as a low-income earner is doable, without splurging on the most expensive products (so there are no excuses). The good news is: there is something for everyone and you’d be surprise how cheap it is. I urge you to read this post from the beginning to the end because these simple tips will help you get flawless skin in 4 weeks.

HOW TO HAVE FLAWLESS SKIN

1. Eat Healthy Foods

Consuming healthy foods cannot be underestimated if you want a flawless skin. You cannot consume junks daily and expect to look as flawless as Beyoncé. No, you will have worst kinds of breakouts and might even become morbidly obese.

Include plant-based foods and fruits in your menu like Sweet potatoes because it makes the skin soft and beautiful and also contains Vitamin A. Watermelon is also good because it contains Carotenoids which protect the skin from sunburn.

2. Exercise

Exercise is very good for the body because it helps keep excess weight off, boosts happiness level, increase strength and flexibility and also it helps to remove toxins. The glow that comes after one has exercised is hard to be ignored. Learn to take 15-30 minutes walk daily if you can’t handle rigorous exercise.

3. Drink Water

Drinking 8 glasses of water or more  daily is one of the surest ways of achieving flawless skin.

4. Exfoliate

Exfoliating removes dead skin and makes the skin glow. You can use exfoliating gloves for the body, while a mixture of lemon and sugar can be used to exfoliate the armpit, knee and elbow. Please note this: lemon can leave your skin dry so consult your dermatologist before usage.

5. Moisturize

Investing in a good moisturizing cream is another trick. There are moisturizing cream for every budget. I’ve heard people confess that using baby lotion keeps their skin mosturized and soft.  Some people swear by Sebamed Baby Cream Extra Soft. You can also use Aveeno daily moisturizer with SPF15. Click here to buy.

6. Sleep well

This is very important for the overall health and also eliminate dark circles.

Practice these tips for 4 weeks and you will see a major difference. But remember, you must make happiness a priority because practising all these tips minus happiness and smile might make you develop premature wrinkles.

Photo credits: Google images