Hello and welcome back to my blog! If you just discovered www.chiomaschmitz.com, then I say a very big welcome to you and I hope you enjoy reading the posts as much as I enjoyed writing them.
I have written extensively about acne because I was an acne patient. Believe me when I tell you that I know what it’s like, having reoccurring acne which defiled all medical treatment. I am not over exaggerating!
My journey and experience with acne led me to write this book- THE BEST MEAL PLAN FOR ACNE PATIENTS: Step by step acne cleanse diet which will give you clearer skin in 7 days!
I will advise you to read every line and practice all that is in this book if you want a permanent cure for your acne.
You can also get my other book and learn how to get a flawless skin in7 days here.
In this Book, I discussed different types of acne and the causative factors plus what and what not to eat it you are an acne patient.
However in today’s post, I will share with you how to say goodbye to acne using these proven methods!
SAY BYE TO ACNE USING THESE 4 METHODS
1. Wash your face with a cleansing gel
However, I will advise you not to leave the Dudu Osun Soap on your face for more than 30 seconds to avoid ‘chemical burn’.
Note: Wash your face twice a day for best result.
2. Use a face cleanser
Yep, you heard me right. After washing your face, use a facial cleanser to wipe off excess oil and some dirt that are trapped underneath the skin. I use Cerave face cleanser.
Many people lay off moisturizer when they are suffering from acne but I beg to disagree. Good moisturizers are your friend. I strongly recommend Vichy Mineral 89 moisturizer because it saved my face and added moisture back to my face without causing breakouts. It contains no Parabens nor Silicon and it leaves the face smooth all day.
Note: when you have oily face, then apply once per day preferably in the morning.
4. Say bye to sugar
That’s one of the hardest decisions I have made in life but as soon as I did, I had less breakouts.
Note: eat foods and fruits that do not induce acne.
Finally, I will strongly advise you to get copies of these books-
Not because I want you to enrich my pocket but because it contains valuable information that will help you get a flawless skin.
Do you still have incessant breakouts? drop a comment below and I will help you.